GIVE THEM A STRONG FOUNDATION
Exercise videos that build movement skills for ages 3-5
HEALTHY SCREEN TIME
PREP FOR SCHOOL
BUILD CONFIDENCE
because they need it
Most kids today are lacking foundational movement skills.
This impacts health, sport participation, and even success in the classroom.
Don't let your kid fall behind.
They were designed for success.
we're here to help!!
We know families need fun and healthy at home activities that keep their kids busy and burn off some energy. But why not also use these activities to teach them the movement skills they need?
We built Oko to give families an easy-to-use resource to combat boredom and keep kids active, with the comfort of knowing their kids are building the foundation they need for the future..
Erin (left) has a PhD in sport and exercise and has 23 years of experience working as a coach, educator, and researcher. She spent the majority of those years coaching and teaching kids ages 3-12. Erin recruited her sister Katy (right), whose background is in health promotion and is now a stay-at-home-mom of two, to help her build Oko.
hear from families that have tried Oko
He had so much fun on the first day, we did 2 lessons back to back!
My daughter woke up at 7am this morning and asked if she could do a "Coach Erin workout"!
Sarah
Nanny to Nick, age 4
Alexandra
Mom to Elizabeth, age 5
find the right Oko program for your kiddo
3 Things Your Kid Should Be Able to Do
A MOVEMENT DEVELOPMENT GUIDE FOR AGES 3-5
FREE DOWNLOAD!!
Includes fun activities that boost movement skill development to try at home