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Oko weekly exercise videos
EXERCISE VIDEOS THAT BUILD MOVEMENT SKILLS FOR AGES 3-5
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Healthy screen time

HEALTHY SCREEN TIME

prepare for school

PREP FOR SCHOOL

confident smiley face

BUILD CONFIDENCE

This is the age your child should be developing a strong movement skill foundation. 

Foundational movement skills impact health, physical activity,

sport participation, and even success in the classroom.

Don't let your child fall behind.

They were designed for success. 

How does Oko work?

Oko exercise videos are bundled into 8-week programs full of fun and learning!!

PLAY ON DEMAND

Oko exercise videos - play on demand

Move through the video lessons at the pace that fits your family. 

TRACK YOUR PROGRESS

Oko exercise videos - chart your progress

Use our handy sticker chart to track progress and celebrate accomplishments.

WATCH LEARNING UNFOLD

Oko Exercise Videos - Watch learning unfold

Age-specific program options ensure your little one gets the most out of each lesson.

hear from families that have tried Oko

He had so much fun on the first day, we did 2 lessons back to back!

My daughter woke up at 7am this morning and asked if she could do a "Coach Erin workout"!

Sarah
Nanny to Nick, age 4

Alexandra
Mom to Elizabeth, age 5

Oko exercise videos for kids

find the right Oko program for your kiddo

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