HEALTHY SCREEN TIME
PREP FOR SCHOOL
we're here to help!!
We know families need fun and healthy at home activities that keep their kids busy and burn off some energy. But why not also use these activities to teach them the movement skills they need?
We built Oko to give families an easy-to-use resource to combat boredom and keep kids active, with the comfort of knowing their kids are building the foundation they need for the future..
Erin (left) has a PhD in sport and exercise and has 23 years of experience working as a coach, educator, and researcher. She spent the majority of those years coaching and teaching kids ages 3-12. Erin recruited her sister Katy (right), whose background is in health promotion and is now a stay-at-home-mom of two, to help her build Oko.
hear from families that have tried Oko
He had so much fun on the first day, we did 2 lessons back to back!
My daughter woke up at 7am this morning and asked if she could do a "Coach Erin workout"!
Nanny to Nick, age 4
Mom to Elizabeth, age 5
3 Things Your Kid Should Be Able to Do
A MOVEMENT DEVELOPMENT GUIDE FOR AGES 3-5
Includes fun activities that boost movement skill development to try at home